30 day plank challenge

All posts tagged 30 day plank challenge

Now that’s what I call Monday

Published February 17, 2014 by iftheshoefits

A rather unexpected day in fact – with highs and lows.

The highs

a) Mission Dinner Jacket or Die (MDJoD) is complete
b) I had time for a manicure in my lunch hour
c) I successfully completed Day 17 of the Plank Challenge – all 120 painful seconds
d) I didn’t lose my temper at work when I was totally and utterly justified in doing so

The lows

a) I was soaked to the skin on the walk home by passing cars after successful completion of MDJoD
b) I’m going to have to come up with a damage limitation strategy for (d) above

On the bizarre front, here’s a photo of some sparkly (borderline stripper shoes) that Mr ShoeThatAlwaysFits mum sent me to cheer me up.

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Planking Challenge Day 4 – who knew that nerds could be so competitive over exercise?

Published February 4, 2014 by iftheshoefits

We’re well into day 4 of our company planking challenge for charity – today we have to hold the plank position for a whole 30 seconds.

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Those who remembered to start the challenge on Saturday as agreed, immediately forgot the rules – start small and build your way up to the full 300 seconds.

But, because this challenge is mastered by those who sit still for hours on end, and who can assume the above pose easily enough – the menfolks have gone all Alpha Papa on me and are treating each day as holding the pose for as long as possible.  Out planking one another has become the new office hobby – this is freaking me out, I’m used to the debates on Skyrim vs World of Warcraft, how the makers of CandyCrush are evil and should go straight to a special kind of hell and how you simply can’t survive without a water-cooled hard drive.  But now they’re talking voluntarily about a form of exercise.  There are people planking in the boardroom, others are side planking after a rendition of happy birthday in our main open plan nerd hub.  The earth has indeed spun off of its axis and we’re going to plunge screaming into the heart of the sun.  No wonder I need retail therapy.  Beam me up Scotty, I actually mean it this time.

Image courtesy of http://img.breakingmuscle.com/sites/default/files/imagecache/full_width/images/bydate/nov_29_2011_-_1201pm/shutterstock_55088689.jpg

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