This has been a truly unproductive week on a personal front.  I have only managed to make one post since last weekend and I’ve only completed a couple of workouts.

Bugger – that’s a pretty epic fail on all levels.  There’s been combination of factors (isn’t there always) that stops you achieving what you set out to do.  

A film that I really wanted to see, an unexpectedly late night at work, a friend’s birthday drinks, a bout of insomnia, and a vomit-inducing virus are this week’s excuses all rolled into one.  I got my cardio levels up enough on Friday morning whilst being chased by a bee – but otherwise, it’s been a lazy week all round.

So I’m half way through this weekend with a grand master plan about working off the birthday cake and trying to make everything I want to achieve, fit into my life.  Will I succeed, who knows, but I’m going to have a damn good try. Now, off to the treadmill for a caffeine-charged workout.